12 DAYS OF FITMASS 💪
Day Eleven..
WORKOUT: IRON INFERNO
Overhead Squat x 8
Swings x 8
Bent Row x 8
Reverse lunge & twist x 8 each side
Diagonal chops x 8 each side
Use a 35-45lb weight plate
Complete 5 rounds total with 90s rest between rounds
GET IN, GET IT DONE & DON’T QUIT 🤝