12 DAYS OF FITMASS 💪
Day Five..
WORKOUT: JUMP ROPE CIRCUIT
Jump rope x 30s
Jumping jacks x 30s
Jump rope x 30s
Air squats x 30s
Jump rope x 30s
Push-up x 30s
Jump rope x 30s
Mountain climbers x 30s
Jump rope x 30s
Diamond push-ups x 30sRepeat this whole circuit through twice without resting.
GET IN, GET IT DONE & DON’T QUIT 🤝